It could be the first day of your school or your wedding night, a job interview or a funeral speech – fear can find hundreds of ways to spread through your life.
But it is not easy to overcome! Because many factors affect your frame of mind, including your own social life. However, people are slowly becoming aware of how it paralyzes society as a whole and not just the individual.
Alternative means are the new normals
Imagine this: When there are already prescribed anti-anxiety drugs on the market, why should people look for alternative means to stave off their problems? We examined this question and got three notable results:
- People want safer therapies that don't balance treatment with side effects.
- They are actively looking for personalized therapies that will prevent overdose.
- They think that anti-anxiety drugs are over-prescribed in the market to get the most out of the situation.
With all of these factors in mind, why shouldn't you have the power to choose your therapeutic drug?
CBD gives the opportunity to choose alternatives for personal health care
Not satisfied with the standard means of the drug? CBD seems to answer all of the above concerns, although the subject requires somewhat more in-depth study and experimentation on additional sample populations.
But that doesn't mean we don't have anecdotes about CBD. Cannabidiol, the daughter component of cannabis, has been studied for over 100 years. Still, it is only now that recent studies have highlighted some of its notable therapeutic behaviors in humans.
Cannabidiol is a non-psychoactive compound in herbs known as pots.
Your friend rolling a joint in his garden has two options: either he smokes this and goes on a virtual journey, or he extracts the medicinal component from the cannabis bud and uses it wisely.
Either way, marijuana has something to offer. As he draws the smoke, he is affected by the psychoactive component of marijuana, THC. It is the element that makes marijuana what it is – a highly donating substance.
But when he decides to extract CBD instead of blowing the bud in a dark dusty smoke – then the weeds become a powerful source of alternative nectar – a chemical good enough to deal with many health problems, including anxiety. Why?
Because CBD is a non-psychotropic compound from the same plant that behaves in exactly the opposite way to THC
It is not a story of two long-lost sisters, one choosing the right path and the other the wrong one, but rather two similar-looking siblings who are fed in the shadow of the same parents and manage to choose different behaviors.
Studies show that even though they belong to the same family, they try to mitigate each other's effects. If you ingest THC more than CBD, the psychotropic effects of THC will try to improve the medicinal effects of CBD, and if you ingest CBD more than THC, the therapeutic brilliance of cannabidiol will go beyond the recreational effect.
The differences in their properties have divided the world in two
You must have been part of the debate – the red pill or the blue pill, Messi or Ronaldo, Federer or Nadal, socialism or capitalism, but we believe it's time you talked about THC and CBD.
The debate between the two and its impact on anxiety opened many doors for researchers. In several research papers on "CBD as a standalone product" it is seen as an effective alternative for reducing anxiety. At the same time, other studies of “recreational cannabis” have shown signs that lead to anxiety.
Supporters on both sides have reasons to defend their favorite cannabinoid compound, but one thing is certain: you need clarity in order to make a decision about your stress and anxiety issues.
Before really figuring out if CBD oil for anxiety is the right choice for you, we're going to let you know how things work in your brain.
The Science of the Endocannabinoid System: How CBD and THC Affect the Brain and Body
Have you ever wondered why some chemicals work in your body in certain ways and why others don't? Or what happens in your body when you take CBD or THC?
Well, several communication systems in your body interact with these chemicals, and one such system is the endocannabinoid system (ECS). That's true! The system named after the beloved bud that lies in your pocket. What does this system mean for you?
EC systems are widespread in your body. You didn't know, but your body produces similar looking cannabinoids that interact with these systems. Fascinating, right? But yes, your body makes cannabinoids that look just like THC and CBD. What happens when you interact with the ECS?
Basically, your motor, your emotions and your reaction, as well as your reaction time, all depend on how the receptors in the ECS instruct them. When it comes to built-in cannabinoids, make movements and react to situations.
But THC slows your reaction time and increases anxiety.
If you ingest the similar-looking external cannabinoid THC, the component in this case overwhelms the EC system. They bind to the receptors in the ECS and disrupt the body's cannabinoids.
The natural cannabinoids in the body feel threatened by the rampant unrest in THC and lose their ability to communicate with the neurons. The angry cannabinoids throw the body completely off balance.
Since the effects of THC are far-reaching: you feel anxious and lose consciousness to remember things that just happened.
CBD stops psychoactive anger and suppresses the activities of THC in the body
Fortunately, the CBD "Robinhood" doesn't like how THC works in your body. It hates the fact how psychotropic drugs prevent your body's cannabinoids from making contact with CB1 and CB2 receptors in the EC system.
When you give CBD oil for anxiety, it works on THC like THC on cannabinoids. That said, it prevents THC from interfering with the receptors.
In addition, the structure of the CBD appears to be familiar with that of natural cannabinoids. The therapeutic drug uses this as an opportunity to trick the EC system and act as a counterpart to cannabinoids, thereby slowing the effects of THC.
What does CBD have to do with serotonin?
Although we don't have enough data on how the receptors behave after the procedure, experts believe that they alter serotonin signals.
Serotonin, a neurotransmitter, has a massive impact on your mental health. People with low serotonin levels often show symptoms of depression. If you feel unsafe in your boots and find that anxiety is eating your gift, chances are your serotonin levels are not meeting the requirements.
Traditionally, you would choose selective serotonin reuptake inhibitors (SSRIs), which are available by prescription. However, taking CBD oil to treat anxiety can have a similar long-lasting effect on your serotonin levels.
CBD oil can treat different types of anxiety
Not everyone has the same level of fear! You may have these bites with imperceptible intensity, or your episodes may get worse. Many factors determine the level of your anxiety. Let's cover these fears and see if you can connect them to your life.
Anxiety # 1: Generalized Anxiety Disorder
Well it is the most common type of anxiety disorder. Anyone can have it at any age! Restlessness, worry, a lack of concentration – everything has to do with GAD. Fortunately, the National Institute on Drug Abuse (NIDA) views CBD oil as an effective remedy for anxiety in rats.
The psychological symptoms of anxiety also appeared to be under control, including pounding heartbeats.
Anxiety # 2: Social Anxiety Disorder
Do you feel irrational fear of talking to other people? Don't want to surround yourself with people and introversion is increasing? It is a social anxiety disorder – the most common disorder among people who worry about embarrassment, humiliation, or are overconfident.
A 2010 study tried again to investigate a link between CBD and social anxiety disorder. Respondents in the study received several doses of CBD and placebo. Those given the herbal oil showed lower levels of anxiety compared to those given a placebo.
Anxiety # 3: Post Traumatic Stress Disorder
If you have felt helpless during a terrible event, then most likely you are suffering from PTSD. The condition can last for years and you can swing between traumatic episodes. The memories bring fear and depressive moods.
Although PTSD is a tough nut to crack even for medical professionals, the data available can positively canonize CBD as a mild anti-anxiety agent. Research on CBD for PTSD is absolutely minimal, but 30-40 grams of herbal chemicals are known to relieve anxiety and manage sleep cycles.
CBD needs a human-controlled study – it's still in progress
The literature research on CBD and depressive disorders comes to the conclusion that there is no connection between the two. However, the cannabis daughter suggested evidence in an uncontrolled study.
An uncontrolled observation is a clinical study that lacks a comparison group. If you want to say that you are the tallest person in the world you need a controlled group to compare your height to. Similarly, independent studies of CBD have been positive and good, but somehow require a separate controlled group to receive treatment.
How To Use CBD Oil For Anxiety – Different Ways To Ingest It
The legalization of cannabis is taking over the world. If you spend days worrying about your anxiety, chances are someone has mentioned CBD as a possible treatment.
The best thing about CBD is that it is a highly personalized drug! You can have it however you want. Do you want to feel the child in you? It is CBD gummies! Do you want to spice up your food recipes? It is cannabutter or canna oils.
If you think CBD has played enough roles, there are plenty of flavors out there for you to enjoy. No solid type works best. This depends on the severity of the condition and the person who has it. Here are a few different ways you can use CBD oil for anxiety:
- CBD gummies
- CBD oil under the tongue
- CBD oils and mouth sprays
- Microdosing with vaping
- Food recipes including cakes, gelatos, brownies, steaks, etc.
How much CBD for anxiety – the total dose
Again, there is no fixed answer. If you're interested in using CBD oil for anxiety, reach out to a mental health advisor who can set your limits.
The expert will consider four factors when prescribing your CBD dose:
- Your body's chemistry
- Your body weight
- The kind of fear you have
- The total CBD content in drops, pills, gums, and other delivery devices
- Your medical history
- You current medical prescription list
In short, don't be a doctor! Do not prescribe yourself. An expert will consider a few more factors to suggest an appropriate volume and its potential risks. Make sure you stick to the recommendation long enough for your advisor not to regulate the dose.
However, if you're struggling to get a prescription from the counselor, self-medication can be started on a mild level. 20 to 40 mg a day and you can buy a flyer. See how it handles your anxiety for at least a week or two. If it doesn't have a usable effect, increase the dose by 5 mg.
The idea of self-prescribing is based on the principle of trial and error. They try to watch you and modulate you! And it comes with the utmost honesty and responsibility with yourself. Make it a habit to list daily effects and work on your problem like a scientist!
You can also calculate your CBD dose – this is how CBD personalization works
We all agreed when the game started: CBD offers a personalized form of medication. It comes in different forms and dosages, the best and most famous being CBD oils. Why? Because it offers the best options for modulating your CBD dosage. Let's say you bought a CBD oil bottle – how do you choose the drops?
A single drop of CBD is close to 0.05 ml. We are talking about a single slide and not the full pipette. And a full CBD bottle is about 10 ml. So the bottle has 200 CBD drops. If the bottle packaging has 500 mg of CBD, let's jog our Einstein's brain – how much CBD will each drop have? That's right – 2.5 mg.
If you have decided to take 40 mg of CBD per session, how many complete drops do you need? Four drops per dropper * 4 times. So, 16 times and your CBD dose is ready to fight anxiety.
Is CBD Legal In Your Area?
Ohh! We are sorry! We should have mentioned it earlier in the blog post because if CBD isn't legal in your state, chances are you spent a good 15 minutes reading this nonsense.
The federal government is pretty cool with hemp-derived CBD, which has a THC of less than 0.3%. However, in the eyes of some state laws, this is illegal. So, you'll need to go through all of the legal and regulatory requirements in your area at least once. For the naughty and desperate, fly to the lands of marijuana and have it all you want.